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Aug 27, 20231 min read
Wise words From Another Coach
Shawn Myszka is a coach I have followed for some time and really look up to. Every time he posts something I find nothing but value,...
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Aug 27, 20232 min read
GreenStrength ABs... Get eM.. Got Em... Go!
Obtaining a stronger midsection takes consistent practice, with sound technique, and a solid plan. Good news is I am giving you a solid...
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Apr 17, 20231 min read
3min & 30sec of Beautiful Movement | Watch it!
Those who spend time around me now have seen my transformation and have started to experience the Green Strength Philosophy. I always...
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