LET'S GET MOVING
LUCIUS TIREY IV - Holistic Health & Physical Preparedness Coach
GreenStrength is the culmination of my lifelong passion for martial arts, primal strength training, and mindful movement. It’s a holistic approach to health and performance, emphasizing simplicity, functional strength, and the fundamentals that truly matter.
Inspired by nature, adventure, and primal human movement, GreenStrength merges traditional wisdom with modern performance techniques.
Our tagline—“Forging a life of endless adventure by simplifying fitness and elevating play”—captures our mission. We believe in the power of mastering the basics: eating real food, engaging in mindful movement, and practicing intentional breathing.
GreenStrength is about more than just workouts—it’s about living with strength, purpose, and freedom, whether you’re on the mat, in the gym, or moving through everyday life. Through precision, play, and growth, GreenStrength helps you cultivate mastery over time, both physically and mentally.